Monday, May 10, 2021

Lake Forest Park - Index 200km Permanent

by Pascal Ledru

I spent April working remotely from Seattle. We drove from Colorado to Washington state and I took advantage of having a car to take my bike and bike gear with me. The weather turned out fantastic and I rode several permanents:

  • Lawyers, Guns and Vikings
  • Green Gold and Red
  • U Village-Carnation
  • Lake Forest Park - Index
  • Cable Car

This reminded me how useful the permanent library is. I am not looking to achieve K-Hound status, log more miles than anyone else but riding a route created by a local and knowledgeable cyclist is so valuable. In Seattle, this means exiting the city on a safe route (often riding the Burke-Gilman trail or the ferry!) connecting to roads with low traffic.


The Lake Forest Park - Index 200km starts just North of Seattle on the Burke-Gilman trail. I start from downtown at 5:15 to reach the control start about 40 minutes later. 

After about 20 minutes, the route leaves the trail to go through Bothell, then Woodinville (home of the Chateau St Michelle winery). Quickly the road leaves suburbia and the section from Woodinville to Snohomish goes through farm lands. I take a few pictures in Snohomish which was where the Cascade 1200k ended in 2018. Good memories.

Snohomish

From Snohomish, the route progressively climbs and leaves the farm lands to reach the Cascade. I stop in Sultan for an espresso along the way. One of my favorite things in the Northwest: all the small coffee huts along the way. The section from Gold Bar to Index is on a narrow forest road very scenic; I keep stopping to take pictures. I reach Index: it looks like the typical movie picture: a river running through the forest with the mountain in the background. 

Index General Store

Several artists are painting with their easels directly set up on the road! Control at the small convenience store; the owner is watching a Korean soap opera. I hesitate to show off my 2 words of Korean... but with Covid going on... decide not to try to be funny and exit the store.

From Index, the route goes back to Sultan then turns South to follow the Skykomish river unto the Snoqualmie valley to Carnation (apparently a SIR base). Stop at Sandy's for lunch. 

Sandy's Espresso

From Carnation, the road climbs back through the forest to very suddenly reach suburbia again in Redmond. Then, the ride ends on the bike trail from Redmond to Lake Forest.

Sultan Coffee Hut

The scenery on this ride is fabulous: it follows first the shore of Lake Washington, then goes through some farmland, then forests, then climbs in the mountain to a small village.

Seaplane Base - next to start/finish control

Did I mention too: the weather on this ride was just fantastic! Perhaps, do not trust the people who tell you it always rains in Seattle!


- Pascal

Sunday, March 14, 2021

Sea to Stars 200k - Mike Turek Reports!

 On February 28, Mike Turek rode the Sea to Stars 202 km Permanent on the Big Island of Hawaii. This perm - originally created by RUSA member Scott Taylor - boasts 12,300 ft. of climbing. It starts along the NW coast near sea level, topping out at 3,530 ft. on the beautiful Kohala Mountain Highway, and 9,160 ft. where the pavement ends on the climb up the Mauna Kea volcano.

Here is Mike's story!

- - -

Here is the link to strava results, 12 hrs flat.  Not a perm I’d bet my R12 on!  Lots could go wrong to cost me another 88 minutes...

I’ll update a few things in ridewithgps...but not much...Most important:  With COVID, the only water at rest area on saddle road is handwash water, hard to get a bottle under and it’s a trickle. Army base has a gate...could be used in duress, but recommend stashing at rest area.

Started 5:30, recommend early as possible due to afternoon showers, but minitmart opens at 5a.

Riding in dark from minit mart Kawaihae to Hawi was glorious warmup.  Kohala coffee open when I reached at 6:30a ... but opted for minit mart. Then the fun began.

Fresh legs made the 7% glorious as I inhaled fresh garden flowers ...


Kohala Mtn road is stunning in the morning, green rolling ranches...wow!  Summit was breath taking with views of Mauna Kea...and 40mph gusts!  Wow! 




Descent to Waimea treacherous.  I checked weather.gov again for saddle road forecast and it still said SE 6-10 ... otherwise I would have bailed.

Fuel up good in Waimea.  If you don’t stash, you need 7 hours of water.  Really ... I used 5 bottles up and back ... and I had favorable wind largely.

Ranch on saddle road: 


Goats on saddle after rest area:


And the rain finally arrives: 


Tailwind to saddle from Waimea, rear quarter saddle to Inouye Hwy, which shifted over summit prior to army base, but didn’t really impact me.  Weather cool, rainy up steeps to visitor center.

Onizuke plaque:


Coming back down, I’d planned for all easy, but the 6 miles from saddle to Waimea was horrific 20 - 30 headwind, actually safer than cross wind ... but sucked my life energy out.  (And I’m the club guy who likes headwinds).

Roller coaster back down saddle: 


No stop in Waimea on return, just wanted to descend.  And what a descent! Wow, all she promised and more!  Just warm, humid air greeting me as I ripped back down to Kawaihae!


Thought of following up with a 100k only, my legs are shot.

- Mike Turek

Monday, January 25, 2021

Colorado Rando Awardees - 2020 Round-Up!

 Here are Colorado randos who've earned RUSA and ACP awards in 2020!

Once again this year, we recognize you, our friends, because you have decided on this or that challenge, and through commitment, persistence, and discomfort, have managed to achieve it!

2020 - A Difficult Year - The awardee lists are pretty short this year, with some awards - e.g., Super Randonneur - having zero recipients. Permanents weren't available until August,. events (brevets, populaires, etc.) were suspended April through August; there were no Team Events (Darts, Flèches) and no RUSA-sanctioned Grand Randonnées (so no ARC or Coast-to-Coast awardees). Those who racked up R-12 or P-12 did so by finishing off series begun in 2019. Still, I'm keeping the full list of awards below, as a reminder of what we may strive for in the new year!

For most of these awards, you need to apply to be recognized. You don't need to purchase the physical award. What's important is the goal and the accomplishment. For some, the physical award is a nice momento.

Some are challenges within the current year or a twelve-month period. Others recognize achievement over a number of years.

We congratulate our fellow randos for their persistence in achieving their goals!

You can see our cumulative awardees across the years here:
Super Randonneur · R-12 / P-12 · R-5000 · Others


One-Year Awards
ACP Super Randonneur
R-12
P-12
American Randonneur  
Challenge
K-Hound
Multi-Year Awards
RUSA Cup
ACP Randonneur 5000
Ultra Randonneur
Coast-to-Coast
Mondial
Ultra R-12
American Explorer
— other awards not covered here 
RUSA Distance Awards
Ultra K-Hound
Ultra P-12
Galaxy

Super Randonneur
Complete brevets of 200km, 300km, 400km and 600km in one year.

No awardees in 2020,
down from 20 in 2019.




R-12
Complete a 200km or longer RUSA ride in each of 12 consecutive months.
Listed in order of achieving.

Catherine Shenk [12]
John Lee Ellis [14]
Dustin Harding [2]
Bennett Sigmond [3]



Ultra R-12
Complete ten R-12's (need not be contiguous).



P-12
Ride a 100km to 199km RUSA ride in each of twelve consecutive months.

John Lee Ellis [8]



ACP Randonneur 5000
Ride 5000km in events including Paris-Brest-Paris, a Flèche, and 200km, 300km 400km, 600km and 1000km brevets within 48 months. (An Audax Club Parisien award, not RUSA.)

Paul Foley [3]



And now for RUSA awards that randonneurs can work towards over multiple years ...

American Explorer
Cover at least ten different U.S. states and territories on RUSA rides.
New to the American Explorer award, 
or added states in 2020




RUSA Cup
Complete at least one of each type of RUSA event, accumulating at least 5000km over a two-year period.




Ultra Randonneur
Complete ten Super Randonneur series over any number of years.

Paul Foley [2]




Coast to Coast
Complete four different RUSA 1200km or longer events over any number of years.



Mondial
Complete 40,000km in RUSA rides - was a lifetime achievement award,
but can now be earned multiple times.

Paul Foley [2]



American Randonneur Challenge
Complete two or more RUSA 1200km or longer events in one season.

Courtesy Randonneurs USA


K-Hound
Complete 10,000 km or more in RUSA events in one calendar year. You can also count foreign Grand Randonnées if needed. 





A Final Thought

RUSA has created these awards over time to give you more and more diverse goals to shoot for. Maybe you don't have the personal time to achieve K-Hound mileage, but have the grit to complete an R-12 ride each month for a year in hot and cold, sun and snow.

Set your own goals, and let your imagination and determination be your guides!

You can find details on each of these awards via the RUSA Awards page
including all those who've applied for recognition.

Bonne route!
-jle